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Joybird Wellness
Live a life well nourished.
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Recent Posts

  • Summer Acai Berry Bowls

    Summer Acai Berry Bowls

    Summertime and the livin’s easy! Especially when you don’t have to turn on the stove! These acai bowls are jammed backed with antioxidants and so refreshing on a hot day. All you need is a blender to make this happen. Serves 2 Smoothie Ingredients Acai Smoothie Freezer Pack, I like …Read More »
  • Strawberry Rhubarb Crisp

    Strawberry Rhubarb Crisp

    Serves 5-6 Ingredients 2 cups strawberries, diced 2 cups rhubarb, diced zest of one lemon 1 tsp lemon juice 1 1/2 tbsp arrowroot powder pinch of sea salt Topping Ingredients 1 cup almond meal 1/4 cup walnuts, chopped 1/4 cup butter, melted 2 tbsp honey 1 tsp cinnamon 2 pinches sea …Read More »
  • DIY Dog Shampoo

    DIY Dog Shampoo

      You know what happens when you have a dog (and I’m guessing a kid)…is that you want to spoil them. You want to buy everything to show your love and take care of them the best you can. It’s so easy to get wrapped up in buying ALL THE …Read More »
  • Harmonize Your Habitat

    Harmonize Your Habitat

      Habits. They aren't sexy.  In fact, they seem pretty darn dull.  But let me tell you - the habits that we have make up our entire day.  The habits we cultivate and grow into our lives can create health or diminish it.  In the past year, my health journey …Read More »
  • Vietnamese-style Summer Rolls

    Vietnamese-style Summer Rolls

    I was introduced to these simple rolls when I was volunteering in Vietnam four years ago. I was sitting around a table with a bunch of Vietnamese children and they showed me step by step how to make the perfect summer roll. Of course, we didn’t share the same language, …Read More »
 

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